Inspiration & Motivation
Fitness tips, thoughts and stories to get you moving and staying on point to get you to your finish line.
AFC Half Marathon Recap
The thing with running a race year after year is that you really have an intimate outlook of the race. You know where every valley and peak is. You know how you’ll feel at specific points of the race. You know where you should be at the beginning to avoid the crush of the starting crowd. You know when to pull the trigger to finish strong.
Rock n Roll San Diego Half Marathon
“Well this is going a lot better than a couple of weeks back!” I thought to myself as settled into the first few miles of the 25th Rock n Roll San Diego Half Marathon. My previous half marathon two weeks prior was trash
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