Inspiration & Motivation

Fitness tips, thoughts and stories to get you moving and staying on point to get you to your finish line.

John Bermudez John Bermudez

Carlsbad5000 Recap

On your mark, get set, GO! I’m tucked in just behind the front runners. We cross the timing mat and I stay on the left side of the road. Since I’m not in prime 5k form, I know racing smart is clutch to get the best time possible. I gotta run the shortest route possible which means hugging the road closest to the turns, running the tangents and drafting behind folks as needed. It also means pacing well….

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