Inspiration & Motivation

Fitness tips, thoughts and stories to get you moving and staying on point to get you to your finish line.

John Bermudez John Bermudez

Rock n Roll San Diego Half Marathon

“Well this is going a lot better than a couple of weeks back!” I thought to myself as settled into the first few miles of the 25th Rock n Roll San Diego Half Marathon. My previous half marathon two weeks prior was trash

Read More
John Bermudez John Bermudez

Carlsbad5000 Recap

On your mark, get set, GO! I’m tucked in just behind the front runners. We cross the timing mat and I stay on the left side of the road. Since I’m not in prime 5k form, I know racing smart is clutch to get the best time possible. I gotta run the shortest route possible which means hugging the road closest to the turns, running the tangents and drafting behind folks as needed. It also means pacing well….

Read More
John Bermudez John Bermudez

Chicago Marathon Recap

What was supposed to be a bday party in Tulum, ended up being a race in Chicago to earn my second World Marathon Major star! What a run nerd!

Read More
John Bermudez John Bermudez

Boston Marathon ‘21 Race Recap

Everything you wanted to know about how the 2021 Boston Marathon went. Where to stay, places to eat, the expo experience and the race itself.

Read More

Discover a new level of you

Take that first step!