Inspiration & Motivation

Fitness tips, thoughts and stories to get you moving and staying on point to get you to your finish line.

John Bermudez John Bermudez

La Jolla Half Recap

When you’ve been running a race multiple times over the years, you can become complacent in how to step to the starting line because you’ve done it before; you know all the twists and turns of the course. You sort of feel over confident about it. Well that’s what happened to me over the weekend running my eighth La Jolla Half Marathon.

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John Bermudez John Bermudez

Holiday Half Recap

When I say that training has gone by the wayside, it definitely has. I love racing hella much, but I love Joni more obviously. Running and the gym have always been my source of therapy; something I use to release stress. Joni’s cancer diagnosis definitely has me releasing stress out on the roads & trails and clanging & banging at the gym! But I just don’t have the mental capacity to stick to something regimented and strict right now. So I’ve been listening to my body and doing what I can.

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John Bermudez John Bermudez

Chicago Marathon Recap

What was supposed to be a bday party in Tulum, ended up being a race in Chicago to earn my second World Marathon Major star! What a run nerd!

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John Bermudez John Bermudez

AFC Half Marathon Race Recap

Another AFC Half Marathon in the books! It was a great tune up race for me to see how training is going for my big race in October.

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