Inspiration & Motivation
Fitness tips, thoughts and stories to get you moving and staying on point to get you to your finish line.
La Jolla Half Recap
When you’ve been running a race multiple times over the years, you can become complacent in how to step to the starting line because you’ve done it before; you know all the twists and turns of the course. You sort of feel over confident about it. Well that’s what happened to me over the weekend running my eighth La Jolla Half Marathon.
Mission Bay Tri Race Recap
It’s been nearly 20yrs since I did my 1st tri – Treasure Island Tri. Inspired by seeing a 65 year old nun doing one. If she can do it, why can’t I? I had no idea what I was doing training for it, but loved the challenge. It was a one and done thing at the time. Bar hopping and partying was a lot easier. In 2010 I decided to try it out again. This time with a different attitude; different mindset.
Spring Sprint Tri 2023
Another year taking on the Spring Sprint Triathlon. Came away with some good results!
Spring Sprint Triathlon ‘22 Race Recap
My first triathlon in about 3yrs! Felt really good being out there. Full race recap of what went well, what could use some work and what nutrition works for me with a sprint tri!
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